The Seven Leaf Vegetable Soup
- March 19, 2019
- by
- Khyra
I love vegetable soup. And you wanna know why? Well, you can achieve different tastes just by mixing and matching the leafy greens. A lot of Nigerian soups qualify for the phrase ‘vegetable soup’ but the most popular is the one with pumpkin(Ugu), waterleaf and Okazi leaves. In my mind’s eye, I’m seeing visions of hot yellow garri, steaming plates of soup with ‘correct’ pieces of stockfish, dried fish, chicken, beef. At 7:00 am on a working day? chai what a savoury temptation!
My 7 leaves vegetable soup came to be after I...
10 Protein Breakfasts For Weight Loss
- February 26, 2019
- by
- Khyra
What Language Does Your Love Speak?
- February 14, 2019
- by
- Khyra
Love, they say, is a universal language: everyone feels the need to love and be loved.
Love is one of the few reasons many people...
3 Drinks to Make From Agbalumo
- February 07, 2019
- by
- Khyra
If you thought the only thing that could be done with agbalumo is eating the entire juicy insides, throw the seeds away (or make...
Pepper Gang
- January 23, 2019
- by
- Khyra
You know the saying “When life give you lemons, make lemonades out of them’? Well, when your garden or a very resourceful grandma or...
4 Weight Loss Foods
- January 11, 2019
- by
- Khyra
Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to...
Have a Bagel Day
- December 13, 2018
- by
- Khyra
The first time a Nigerian sees a bagel, they would most probably think it was a doughnut because of the glaze and the shape....
My Naija Christmas Food Wishlist
- December 04, 2018
- by
- Khyra
Christmas is our favourite season of the year and it’s not because of the snow, or the kissing under the mistletoe, or the...
My Smoothies For Weight Loss
- November 29, 2018
- by
- Khyra
My smoothies, my go-to-craving buster, my weight loss pal! Ever since I accidentally discovered smoothies while prepping a bowl of fruit salad for guests,...
7 Sneaky Ways to Eat Your Vegetables and Lose Weight
- November 21, 2018
- by
- Khyra
“Eat your vegetables! Polish it off or else…” that’s me glaring at my son in senior primary and feeling rightly justified by my approach....
