About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living
The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

  • October 26, 2020
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Life is back on track and the new normal isn’t what we thought it was going to look like. I find it infuriating that people think COVID-19 has packed up its baggage and gone to where it came from! Everywhere I look people are not wearing masks, parties are rolling out and I’m the strange one with my face mask! 

Hey don’t think I don’t have a life or I got complacent with the lock-down; that’s not what happened at all. All I am asking is a little more...

Overnight Oats and Me: Recipes and Ideas

Overnight Oats and Me: Recipes and Ideas

  • October 20, 2020
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Overnight oats have become a staple with me – as part of a sumptuous early dinner, a scoop into a small bowl when the cravings start or as a healthy and quick breakfast! I really didn’t make much of it until I moved house and found myself stuck with loads of items to sort through with little to no time to do it.

Enter my Imagination. I quickly googled quick breakfasts and overnight oats came up among other items. I was intrigued and decided to give it a try....

3 Popular Trends You Are Missing Out On

3 Popular Trends You Are Missing Out On

  • October 13, 2020
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Who doesn’t love trends? Trends are easy to identify, relate with or just curate information from. You may not like the latest vogue but hey don’t be anti-trend! Personally, the current craze over neon bright hair ain’t my thing, but I dig the rainbow I see when the girls are strutting the sidewalks!

One way or the other, we all follow some sorts of trends. People who claim to not dig trends still have people they are patterning stuff after and that’s the essence of trends. Interestingly, some pop culture trends...

How Nigerians Are Celebrating Nigeria’s 60th Independence Day

How Nigerians Are Celebrating Nigeria’s 60th Independence Day

  • October 01, 2020
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Hooray it’s our Independence day and ….. there’s no cheering! Nigerians seem unhappy at the state of things in the country. I turned to Twitter this morning to see the trending hashtags celebrating our 60th anniversary and I was surprised to see “#Nigeria60andUseless” as the first one!. I know people have a lot to say about the Nigerian situation but I didn’t think they’d voice out their pain today.

I am of the opinion that today should be celebratory because despite all the things that are wrong, there are so many...

4 Realistic Morning Routines for the Nigerian Adult

4 Realistic Morning Routines for the Nigerian Adult

  • September 03, 2020
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Routines for the ideal naija man or woman ? Yep routine for self care, for child care, car care, routine for virtually anything you can think of at this point, it is safe to say that your routines depend on factors such as time, readiness, plans, interest and so on. Some people get up in the morning and spend an hour pampering their bodies while others get up and plunge straight into work both at home and on their jobs.

I feel this because self care is very important as that’s...

The Rainy Season and The Pandemic

The Rainy Season and The Pandemic

  • September 03, 2020
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The month of August ushered in two things, fresh Rain and New Yam! If you’re in Lagos (and indeed elsewhere in Naija) the eased lock-down would have had you expectant-exciting aromas of roasted yam with palm oil and veggies,corn on the cob paired off perfectly with African blue pear. But no, we are social distancing and with the rain now here, gathering with friends for an evening of fun and grubs is turfed . What a wow!

Don’t mind my sarcasm, I love the rain. I just don’t feel it’s needed...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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