About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Stay Connected

SUBSCRIBE NEWSLETTER

...Love Life,Enjoy Living
Posts by Khyra
Health Benefits of Baobab Fruits and Powder

Health Benefits of Baobab Fruits and Powder

“To eat is a necessity, but to eat intelligently is an art.” – François de La Rochefoucauld

Baobab fruit, also known as “Ukwaju” in Igbo,...

The Nutritional Powerhouse: Health Benefits of Grilled Fish

The Nutritional Powerhouse: Health Benefits of Grilled Fish

“Your body is a reflection of your lifestyle choices. Choose wisely, live healthy.” – Unknown

Are you ready to elevate your culinary game and embark...

Jollof Rice Makeover-Exploring Healthier Alternatives

Jollof Rice Makeover-Exploring Healthier Alternatives

“Health is not about the weight you lose, but about the life you gain.” – Dr. Josh Axe

Are you ready to revolutionize your favorite...

Unlocking the Slimming Secret: Okra Power Unveiled!

Unlocking the Slimming Secret: Okra Power Unveiled!

“The road to wellness is paved with small victories and daily choices. Celebrate them all.” – Unknown

Ever wondered about the hidden gem in your...

What Are the Health Benefits of Bean Pudding?

What Are the Health Benefits of Bean Pudding?

Embarking on a quest for weight loss and healthy living is indeed a journey, but with each step, we inch closer to our destination...

Suya Skewer Secrets and Its Benefits

Suya Skewer Secrets and Its Benefits

‘The groundwork of all happiness is health.’ – Leigh Hunt.

In our quest for weight loss and vibrant living, what we put into our bodies...

Zobo Infusion and its Health Benefits

Zobo Infusion and its Health Benefits

“Embarking on a journey towards weight loss and healthy living is not merely about shedding pounds; it’s about embracing a lifestyle that nourishes your...

Transform Your Life: 10 Small Diet Swaps for Big Weight Loss

Transform Your Life: 10 Small Diet Swaps for Big Weight Loss

Introduction

Health is not about the weight you lose, but about the life you gain.” – Unknown

Are you ready to make significant changes to your...

Unlock the Power of Nature

Unlock the Power of Nature

  • April 24, 2024
  • by
10 Surprising Superfoods for Weight Loss You Need to Try

“Nourish your body, mind, and soul with wholesome choices, for they are the foundation of...

Secrets to Energy Optimization through Meal Timing

Secrets to Energy Optimization through Meal Timing

  • April 15, 2024
  • by

Introduction: “Timing is everything.” This age-old adage holds true, especially when it comes to meal timing and its impact on weight loss and energy...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

Stay Connected

Categories

×