About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living
Posts by Khyra
Apple Cider Vinegar for Weightloss

Apple Cider Vinegar for Weightloss

What is the most useful weight loss product you have in your home right now? Is it a device, a spice, or an herbal...

Warm Lemon Juice For Weight loss

Warm Lemon Juice For Weight loss

  • March 17, 2021
  • by

“If you don’t take care of your body, where are you going to live?”

I love lemons and for good reasons too! From its bright...

Salad For Weight Loss

Salad For Weight Loss

  • March 11, 2021
  • by

Salad! A call on rainbow, a visit from the earth. Salads are the weight watchers best friend and the chef’s display of artistry. As...

7 Reasons Your Weight Loss Program Plateaued

7 Reasons Your Weight Loss Program Plateaued

  • March 08, 2021
  • by
You don’t drown by falling in water, you drown by staying there

I bet you’ve met someone who claims not to eat much and yet...

19 Plausible Baking Soda Hacks

19 Plausible Baking Soda Hacks

  • March 06, 2021
  • by

” Too many people counting calories and not enough people counting chemicals; yet, for every drug that benefits a patient, there is a natural...

WATER FASTING: ALL YOU NEED TO KNOW

WATER FASTING: ALL YOU NEED TO KNOW

  • March 02, 2021
  • by

Water fasting? The phrase rings an odd bell! Fasting means to deprive the body’s fulfilment of its calorie(nutrient) yearnings. Research has it that you...

The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

  • October 26, 2020
  • by

Life is back on track and the new normal isn’t what we thought it was going to look like. I find it infuriating...

Overnight Oats and Me: Recipes and Ideas

Overnight Oats and Me: Recipes and Ideas

  • October 20, 2020
  • by

Overnight oats have become a staple with me – as part of a sumptuous early dinner, a scoop into a small bowl when...

3 Popular Trends You Are Missing Out On

3 Popular Trends You Are Missing Out On

  • October 13, 2020
  • by

Who doesn’t love trends? Trends are easy to identify, relate with or just curate information from. You may not like the latest vogue but...

How Nigerians Are Celebrating Nigeria’s 60th Independence Day

How Nigerians Are Celebrating Nigeria’s 60th Independence Day

  • October 01, 2020
  • by

Hooray it’s our Independence day and ….. there’s no cheering! Nigerians seem unhappy at the state of things in the country. I turned to...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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