About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living
Posts by Khyra
The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

  • October 26, 2020
  • by

Life is back on track and the new normal isn’t what we thought it was going to look like. I find it infuriating...

Overnight Oats and Me: Recipes and Ideas

Overnight Oats and Me: Recipes and Ideas

  • October 20, 2020
  • by

Overnight oats have become a staple with me – as part of a sumptuous early dinner, a scoop into a small bowl when...

3 Popular Trends You Are Missing Out On

3 Popular Trends You Are Missing Out On

  • October 13, 2020
  • by

Who doesn’t love trends? Trends are easy to identify, relate with or just curate information from. You may not like the latest vogue but...

How Nigerians Are Celebrating Nigeria’s 60th Independence Day

How Nigerians Are Celebrating Nigeria’s 60th Independence Day

  • October 01, 2020
  • by

Hooray it’s our Independence day and ….. there’s no cheering! Nigerians seem unhappy at the state of things in the country. I turned to...

4 Realistic Morning Routines for the Nigerian Adult

4 Realistic Morning Routines for the Nigerian Adult

  • September 03, 2020
  • by

Routines for the ideal naija man or woman ? Yep routine for self care, for child care, car care, routine for virtually anything you...

The Rainy Season and The Pandemic

The Rainy Season and The Pandemic

  • September 03, 2020
  • by

The month of August ushered in two things, fresh Rain and New Yam! If you’re in Lagos (and indeed elsewhere in Naija) the eased...

Detox Juices for Weight Loss

Detox Juices for Weight Loss

Detox juices are here to stay. All over the net, they are touted as your weight loss trigger, nutrition booster, internal cleanser, whatever! Though...

Sleep For Weight Loss

Sleep For Weight Loss

Zzzz’ and weight loss, any connection? I’d say an intricate connection! Studies have it that too little sleep wrecks your metabolism encouraging weight gain!...

3 Self-Care Tips for Valentines Day

3 Self-Care Tips for Valentines Day

  • February 14, 2020
  • by

Living 2020 to the fullest, even if it’s by yourself. Whether you’re single or in a relationship, you should be living your best life....

All You Need To Know About Kindness

All You Need To Know About Kindness

  • November 13, 2019
  • by
As a child that was raised here in Nigeria, my parents cared more about how I treated others more than how I played or...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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