About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Posts by Khyra
Detox Juices for Weight Loss

Detox Juices for Weight Loss

Detox juices are here to stay. All over the net, they are touted as your weight loss trigger, nutrition booster, internal cleanser, whatever! Though...

Sleep For Weight Loss

Sleep For Weight Loss

Zzzz’ and weight loss, any connection? I’d say an intricate connection! Studies have it that too little sleep wrecks your metabolism encouraging weight gain!...

3 Self-Care Tips for Valentines Day

3 Self-Care Tips for Valentines Day

  • February 14, 2020
  • by

Living 2020 to the fullest, even if it’s by yourself. Whether you’re single or in a relationship, you should be living your best life....

All You Need To Know About Kindness

All You Need To Know About Kindness

  • November 13, 2019
  • by
As a child that was raised here in Nigeria, my parents cared more about how I treated others more than how I played or...
One-Word Street Side Slangs In Nigeria

One-Word Street Side Slangs In Nigeria

  • October 29, 2019
  • by
Streets the world over have a language of their own, complete with body nuances, expressions and gestures that give more depth to the words...
Global Hand-Washing Day

Global Hand-Washing Day

  • October 15, 2019
  • by

Personal hygiene is one of those things that no one can do for you, just like maturing and making something of your life....

3 Simple Things That Will Give You Instant Happiness

3 Simple Things That Will Give You Instant Happiness

  • August 19, 2019
  • by

Our expectations as humans is to live happily ever; we want to always be happy and have things going good for us at...

4 Underwear Laws to Live By For A Healthy Vagina

4 Underwear Laws to Live By For A Healthy Vagina

  • August 06, 2019
  • by

Khyra is all up for everything woman and everything healthy, aren’t we? The conversations we have are around lifestyle choices, food choices, weightloss...

4 Easy Ways To Avoid The Weekend Weight Gain

4 Easy Ways To Avoid The Weekend Weight Gain

  • August 02, 2019
  • by

Whether you use acronyms or not, your body understands #TGIF. You might not scream it loud or use the hashtag on your social...

Three Things You Should Never Forget Before Joining The FitFam Life

Three Things You Should Never Forget Before Joining The FitFam Life

Healthy lifestyle choices are your best bet to living a healthy life here on this ‘toxic’ planet (the environment is not as clean...

About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Stay Connected

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