About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Have a Bagel Day

Have a Bagel Day

  • December 13, 2018
  • by

The first time a Nigerian sees a bagel, they would most probably think it was a doughnut because of the glaze and the shape. The differences between a regular Nigerian bread and a basic bagel are in the method of preparation and ingredients. Bagels are the most common breakfast options of the western world and it first originated among Jews in Poland. It is shaped into a ring, has a dough and chewy taste because it is first steamed for a while before it is baked. Easy pitzy, yes?

Have a...

My Naija Christmas Food Wishlist

My Naija Christmas Food Wishlist

  • December 04, 2018
  • by

Christmas is our favourite season of the year and it’s not because of the snow, or the kissing under the mistletoe, or the halls that are decked or the reindeer and Santa. It’s because of the birth of Jesus and of course, food, like no other time of the year.

It isn’t getting gifts that excite us about Christmas either, most of us, don’t even get gifts on Christmas.

During Christmas here in Nigeria, the decoration in your house or on your lawn doesn’t matter as much as the...

My Smoothies For Weight Loss

My Smoothies For Weight Loss

  • November 29, 2018
  • by

My smoothies, my go-to-craving buster, my weight loss pal! Ever since I accidentally discovered smoothies while prepping a bowl of fruit salad for guests, I got hooked and for good reasons too.

Smoothies are:

super easy to prep they help in weight loss highly nutritious a great way to use up excess produce and avoid wastes a good snack for my guests? yes! ‘Cos I’m a classy hostess! a cravings fixer

Smoothies can replace a meal if nutrient profiles are considered. In my weight loss quest, a detox smoothie once a day revs up my metabolism while giving...

7 Sneaky Ways to Eat Your Vegetables and Lose Weight

7 Sneaky Ways to Eat Your Vegetables and Lose Weight

  • November 21, 2018
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“Eat your vegetables! Polish it off or else…” that’s me glaring at my son in senior primary and feeling rightly justified by my approach. Right?……hmmm wrong! Vegetables are not sweet (especially the leafy greens) look miserable and hang limp after a tango with heat. So getting anyone to eat it especially children is a herculean task. But we do need the vitamins, minerals, antioxidants, phytonutrients, water contained in vegetables.

So what better way to get these essentials than to get ingenious in the preparation and presentation of vegetables in our dining...

4 Ways to Look Stunning on a Budget

4 Ways to Look Stunning on a Budget

  • November 16, 2018
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If you could go on a shopping spree all day without paying a dime or spending your hard-earned money, you may have a thing for fashion. To really validate this inner fashionista aura, you need to also have an eye for styling yourself up in such a way that makes people ask if you hire a stylist; that means, you have great taste. If all these describes you, you may just be a fashionista!

Most of these items are usually expensive; the designer labels seem to be for a selected few...

Preparing Your Veggies Right

Preparing Your Veggies Right

  • November 13, 2018
  • by

Vegetables are one of the healthiest kinds of food in the world and the different kinds of vegetables give us a choice of options to pik from. The vegetables not only differ in appearance, texture, size, colour but also in how they are prepared.

Some vegetables are better plucked, washed and thrown in the mouth while others need to be steamed for a little while. Some other vegetables can survive the heat of the oil while some can be properly boiled. These different methods of preparing vegetables help retain...

About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Stay Connected

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