- October 12, 2018
Ever wondered why thin people remain slim and others who are struggling with fat always lose the good fight despite giving all they’ve got? The answer is not a complex biological explanation or some spiritual manipulations that they know and we don’t! The trick is elementary –
simple daily living tweaks, changes that cost little but are
HUGE ON RETURNS!
My slim super bod came by after I realised that certain patterns of behaviour when repeated earned me much needed fat loss points than others. So I dug in. I researched and struggled to stick...