About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Posts for Lifestyle Category
7 Spa Water Recipes That You Will Love

7 Spa Water Recipes That You Will Love

I had checked in to Embassy Suites at Austin, Texas in May this year and was greeted with a vision of lemon and cucumber slices together with ice sitting pretty at the hotel reception. I was intrigued and quickly got a glass of the stuff. Boy, was I not impressed! The water tasted good and refreshing.  I immediately recalled seeing jugs of water with ice, carrot, cucumber and lime slices being served at the opening gig of a beauty spa in my office neighbourhood. It was a pretty sight and beckoned on everyone to...

3 Things To Explore In The Month Of June

3 Things To Explore In The Month Of June

It’s so easy to loudly announce that I don’t care that the year is halved already, because I feel like I wasn’t ready for...

How To Lose Fat With One Simple Workout Routine

How To Lose Fat With One Simple Workout Routine

Nigerian women slay on all fronts – they are intellectual, nurturing, successful, happy and have a passion to lead healthy lives. The average Nigerian...
12 Tips to Create Beautiful Life memories

12 Tips to Create Beautiful Life memories

  • April 12, 2019
  • by

Memories are what our times are made of. Some of life’s memories leave you longing to rewind the clock while others have you scampering...

10 Protein Breakfasts For Weight Loss

10 Protein Breakfasts For Weight Loss

  • February 26, 2019
  • by
Breakfast, the a. m chewing habit has been around since Adam. But it’s become the most controversial of meal times stemming from wildly conflicting...
Lifestyle Choices For 2019

Lifestyle Choices For 2019

  • January 18, 2019
  • by

A new year is often referred to as a clean slate or a blank cheque to start afresh, rectify past mistakes and pull...

4 Weight Loss Foods

4 Weight Loss Foods

  • January 11, 2019
  • by

Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to...

4 Ways to Look Stunning on a Budget

4 Ways to Look Stunning on a Budget

  • November 16, 2018
  • by

If you could go on a shopping spree all day without paying a dime or spending your hard-earned money, you may have a thing...

Preparing Your Veggies Right

Preparing Your Veggies Right

  • November 13, 2018
  • by

Vegetables are one of the healthiest kinds of food in the world and the different kinds of vegetables give us a choice of...

6 Handbags Every Lady Should Own

6 Handbags Every Lady Should Own

  • November 09, 2018
  • by

In honour of the World Handbag’s Day celebrated in October, we have put together a list of the top 6 kinds of handbags...

About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Stay Connected

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