14 Home Remedies For Weight Loss
- June 26, 2019
- by
- Khyra
Losing weight is an ideal goal and making the necessary effort at shedding the extra kilogrammes acquired from wrong lifestyle choices is difficult if not daunting. At times it may seem that your efforts amount to more fat gain than loss! But not to despair. There are certain rather simple tweaks, everyday changes that you can make to your busy schedule that will have you seeing the weight loss results that you desire
Drink Plenty of WaterYes, good old, plain tasting water! Water should be your best friend, your-go to hydration source....
10 Ways To Drink Water For Weight Loss
- June 19, 2019
- by
- Khyra
Water for life, for growth, for cleansing, for drinking cooking, washing … in fact water for everything and everyone. Water is...
7 Spa Water Recipes That You Will Love
- June 19, 2019
- by
- Khyra
I had checked in to Embassy Suites at Austin, Texas in May this year and was greeted with a vision of lemon and cucumber...
19 Foods That Help You Lose Weight
- March 19, 2019
- by
- Khyra
Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to human existence and...
The Seven Leaf Vegetable Soup
- March 19, 2019
- by
- Khyra
I love vegetable soup. And you wanna know why? Well, you can achieve different tastes just by mixing and matching the leafy greens....
3 Drinks to Make From Agbalumo
- February 07, 2019
- by
- Khyra
If you thought the only thing that could be done with agbalumo is eating the entire juicy insides, throw the seeds away (or make...
7 Sneaky Ways to Eat Your Vegetables and Lose Weight
- November 21, 2018
- by
- Khyra
“Eat your vegetables! Polish it off or else…” that’s me glaring at my son in senior primary and feeling rightly justified by my approach....
Preparing Your Veggies Right
- November 13, 2018
- by
- Khyra
Vegetables are one of the healthiest kinds of food in the world and the different kinds of vegetables give us a choice of...
How To Care For The Elderly At Home
- March 28, 2018
- by
- Khyra
The senior citizen of today was once a vibrant and active member of the workforce going...
Causes of Bad Breath
- March 28, 2018
- by
- Khyra
Bad breath is everyone’s no no! . Bad breath or Halitosis can be momentary- like when you eat raw garlic or an ongoing lifestyle...
