My Smoothies For Weight Loss
- November 29, 2018
- by
- Khyra
My smoothies, my go-to-craving buster, my weight loss pal! Ever since I accidentally discovered smoothies while prepping a bowl of fruit salad for guests, I got hooked and for good reasons too.
Smoothies are:
super easy to prep they help in weight loss highly nutritious a great way to use up excess produce and avoid wastes a good snack for my guests? yes! ‘Cos I’m a classy hostess! a cravings fixerSmoothies can replace a meal if nutrient profiles are considered. In my weight loss quest, a detox smoothie once a day revs up my metabolism while giving my body a much...
7 Sneaky Ways to Eat Your Vegetables and Lose Weight
- November 21, 2018
- by
- Khyra
“Eat your vegetables! Polish it off or else…” that’s me glaring at my son in senior primary and feeling rightly justified by my approach....
Preparing Your Veggies Right
- November 13, 2018
- by
- Khyra
Vegetables are one of the healthiest kinds of food in the world and the different kinds of vegetables give us a choice of...
Dealing With Sugar Cravings
- November 07, 2018
- by
- Khyra
Who doesn’t have sugar cravings?
I think we all do, we just deal with them differently.
Sugar cravings are the one of...
Toss Bad Food Out
- November 01, 2018
- by
- Khyra
In the spirit of making plans ahead that fit your diet plan, you need to know when to toss food out.
I know how...
Food Has Evolved
- October 16, 2018
- by
- Khyra
“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”- J.R.R.Tolkein.
Can you imagine a world...
32 Cooking Hacks For The Naija Mom 1
- March 27, 2018
- by
- Khyra
SMART COOKING HACKS FOR EVERY DAY
Everyone has to eat and we all take pride in our culinary self expression! Cooking can be an...
Ailsa on travel with fun
- October 27, 2016
- by
- Khyra
Quickly has the very impactful action to be a items before to tactical collaboration and idea sharing. Monotonically engage market-driven intellectual capital through wireless...
Scrambled egg with a twist
- October 22, 2016
- by
- Khyra
Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs from DevOps....
Afternoon tea at the ivy market grill
- October 20, 2016
- by
- Khyra
Enthusiastically mesh to long term high impact on the infosys vis a vis efficient customer service. Professionally for fashion wipro leader ship rather than...
