10 Snacking Ideas For Weight Loss
- April 12, 2019
- by
- Khyra
Snacks for weight loss? Sounds like an aberration but experts are agreed that healthy well-timed snack is a plus for weight loss. Sometimes all you need is just a snack but the choice of the right snack can make or mar your weight loss goals
A snack in time saves you the enhanced hunger pangs that ‘ll have you eating whatever. The ideal snack should have reasonable protein, fat and fibre These nutrients take long to digest and as such fill you up for longer. Our snack ideas are natural, easy to prep, can be homemade by you and are...
19 Foods That Help You Lose Weight
- March 19, 2019
- by
- Khyra
Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to human existence and...
The Seven Leaf Vegetable Soup
- March 19, 2019
- by
- Khyra
I love vegetable soup. And you wanna know why? Well, you can achieve different tastes just by mixing and matching the leafy greens....
10 Protein Breakfasts For Weight Loss
- February 26, 2019
- by
- Khyra
What Language Does Your Love Speak?
- February 14, 2019
- by
- Khyra
Love, they say, is a universal language: everyone feels the need to love and be loved.
Love is one of the few reasons many people...
3 Drinks to Make From Agbalumo
- February 07, 2019
- by
- Khyra
If you thought the only thing that could be done with agbalumo is eating the entire juicy insides, throw the seeds away (or make...
Pepper Gang
- January 23, 2019
- by
- Khyra
You know the saying “When life give you lemons, make lemonades out of them’? Well, when your garden or a very resourceful grandma or...
4 Weight Loss Foods
- January 11, 2019
- by
- Khyra
Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to...
Have a Bagel Day
- December 13, 2018
- by
- Khyra
The first time a Nigerian sees a bagel, they would most probably think it was a doughnut because of the glaze and the shape....
My Naija Christmas Food Wishlist
- December 04, 2018
- by
- Khyra
Christmas is our favourite season of the year and it’s not because of the snow, or the kissing under the mistletoe, or the...
