About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Posts by Khyra
10 Ways To Drink Water For Weight Loss

10 Ways To Drink Water For Weight Loss

 Water for life, for growth, for cleansing, for drinking cooking, washing … in fact water for everything and everyone. Water is...

7 Spa Water Recipes That You Will Love

7 Spa Water Recipes That You Will Love

I had checked in to Embassy Suites at Austin, Texas in May this year and was greeted with a vision of lemon and cucumber...

3 Things To Explore In The Month Of June

3 Things To Explore In The Month Of June

It’s so easy to loudly announce that I don’t care that the year is halved already, because I feel like I wasn’t ready for...

How To Lose Fat With One Simple Workout Routine

How To Lose Fat With One Simple Workout Routine

Nigerian women slay on all fronts – they are intellectual, nurturing, successful, happy and have a passion to lead healthy lives. The average Nigerian...
12 Tips to Create Beautiful Life memories

12 Tips to Create Beautiful Life memories

  • April 12, 2019
  • by

Memories are what our times are made of. Some of life’s memories leave you longing to rewind the clock while others have you scampering...

10 Snacking Ideas For Weight Loss

10 Snacking Ideas For Weight Loss

  • April 12, 2019
  • by

Snacks for weight loss? Sounds like an aberration but experts are agreed that healthy well-timed snack is a plus for weight loss. Sometimes all you need...

19 Foods That Help You Lose Weight

19 Foods That Help You Lose Weight

  • March 19, 2019
  • by

Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to human existence and...

The Seven Leaf Vegetable Soup

The Seven Leaf Vegetable Soup

  • March 19, 2019
  • by

I love vegetable soup. And you wanna know why? Well, you can achieve different tastes just by mixing and matching the leafy greens....

10 Protein Breakfasts For Weight Loss

10 Protein Breakfasts For Weight Loss

  • February 26, 2019
  • by
Breakfast, the a. m chewing habit has been around since Adam. But it’s become the most controversial of meal times stemming from wildly conflicting...
What Language Does Your Love Speak?

What Language Does Your Love Speak?

  • February 14, 2019
  • by

Love, they say, is a universal language: everyone feels the need to love and be loved.

Love is one of the few reasons many people...

About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Stay Connected

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