About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Stay Connected

SUBSCRIBE NEWSLETTER

...Love Life,Enjoy Living
Posts by Khyra
WEST AFRICAN BEANS VARIETIES FOR WEIGHTLOSS

WEST AFRICAN BEANS VARIETIES FOR WEIGHTLOSS

  • September 05, 2024
  • by

“Weight loss is not about deprivation; it’s about making smarter choices that lead to a healthier, happier you.”

When it comes to weight loss, beans...

Achieve Natural Weight Loss with Garcinia Kola

Achieve Natural Weight Loss with Garcinia Kola

  • August 27, 2024
  • by

“Weight loss is not just a number on the scale, but a journey to better health and a happier life.”

Are you searching for a...

Discover the Health Benefits of Coconut: A Tropical Boost

Discover the Health Benefits of Coconut: A Tropical Boost

  • August 20, 2024
  • by

“Weight loss is the gateway to a healthier, more vibrant life, opening doors to endless possibilities.”

Are you looking for a delicious and natural way...

Boost Health with Groundnut: Nutritional Benefits and Recipe

Boost Health with Groundnut: Nutritional Benefits and Recipe

  • August 12, 2024
  • by

“The first wealth is health.” – Ralph Waldo Emerson

When it comes to crafting a successful weight loss plan, incorporating nutrient-dense foods is essential. Groundnuts,...

Green vs. Ripe Plantains: Which is Better for Weight Loss?

Green vs. Ripe Plantains: Which is Better for Weight Loss?

“The greatest wealth is health.” – Virgil

When it comes to weight loss, finding the right foods can make all the difference. Plantains, a staple...

Unleashing Bitter Leaf’s Detox and Natural Shedding Power

Unleashing Bitter Leaf’s Detox and Natural Shedding Power

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” –...

Health Benefits of Baobab Fruits and Powder

Health Benefits of Baobab Fruits and Powder

“To eat is a necessity, but to eat intelligently is an art.” – François de La Rochefoucauld

Baobab fruit, also known as “Ukwaju” in Igbo,...

The Nutritional Powerhouse: Health Benefits of Grilled Fish

The Nutritional Powerhouse: Health Benefits of Grilled Fish

“Your body is a reflection of your lifestyle choices. Choose wisely, live healthy.” – Unknown

Are you ready to elevate your culinary game and embark...

Jollof Rice Makeover-Exploring Healthier Alternatives

Jollof Rice Makeover-Exploring Healthier Alternatives

“Health is not about the weight you lose, but about the life you gain.” – Dr. Josh Axe

Are you ready to revolutionize your favorite...

Unlocking the Slimming Secret: Okra Power Unveiled!

Unlocking the Slimming Secret: Okra Power Unveiled!

“The road to wellness is paved with small victories and daily choices. Celebrate them all.” – Unknown

Ever wondered about the hidden gem in your...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

Stay Connected

Categories

×