About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living

Large And List Blog

Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

Ramadan & Lent Weight Loss Guide: Fasting for Fat Loss Tips

Ramadan & Lent Weight Loss Guide: Fasting for Fat Loss Tips

  • March 03, 2026
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Most people expect to lose weight during Ramadan and Lent, yet many gain weight instead.
Fasting can be a powerful metabolic and spiritual reset, but without...
Why Being ‘Slim’ Doesn’t Mean You’re Healthy

Why Being ‘Slim’ Doesn’t Mean You’re Healthy

  • February 16, 2026
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Let’s just say it: in Nigeria, if you’re slim, everyone assumes you’re healthy. They clap for you. They call you “lepa goals.” They say, “At least...

Exercise for Fibroids & PCOS: Training for Your Hormones

Exercise for Fibroids & PCOS: Training for Your Hormones

  • February 09, 2026
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Let’s be honest, trying to “get fit” when you have fibroids or PCOS can feel like carrying a brick in your stomach while the whole world...

How to Lose Weight Without Quitting Bread (Even Agege Bread)

How to Lose Weight Without Quitting Bread (Even Agege Bread)

  • February 02, 2026
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You’re not “addicted to food.” You’re exhausted. The only quiet you get all day is that first bite of hot Agege bread with butter. And every...

How to Eat Fried Plantain and Lose Fat: The Dodo Guide

How to Eat Fried Plantain and Lose Fat: The Dodo Guide

  • January 21, 2026
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You’re not overeating because you “lack discipline.” You’re tired. You finally sit down and the kitchen whispers, “Fry small dodo.” Ten minutes later the plate is...

7 Nigerian Soups Ranked for Fat Loss: Eat Well & Lose Weight

7 Nigerian Soups Ranked for Fat Loss: Eat Well & Lose Weight

  • January 14, 2026
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You’re not “greedy.” You’re tired. You want to eat with your family, not nibble lettuce while everyone is tearing swallow and soup. You’ve tried quitting Nigerian...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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