About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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One-Word Street Side Slangs In Nigeria

One-Word Street Side Slangs In Nigeria

  • October 29, 2019
  • by
Streets the world over have a language of their own, complete with body nuances, expressions and gestures that give more depth to the words used and...
Global Hand-Washing Day

Global Hand-Washing Day

  • October 15, 2019
  • by

Personal hygiene is one of those things that no one can do for you, just like maturing and making something of your life. Kids get...

3 Simple Things That Will Give You Instant Happiness

3 Simple Things That Will Give You Instant Happiness

  • August 19, 2019
  • by

Our expectations as humans is to live happily ever; we want to always be happy and have things going good for us at all times....

4 Easy Ways To Avoid The Weekend Weight Gain

4 Easy Ways To Avoid The Weekend Weight Gain

  • August 02, 2019
  • by

Whether you use acronyms or not, your body understands #TGIF. You might not scream it loud or use the hashtag on your social media, but...

Three Things You Should Never Forget Before Joining The FitFam Life

Three Things You Should Never Forget Before Joining The FitFam Life

Healthy lifestyle choices are your best bet to living a healthy life here on this ‘toxic’ planet (the environment is not as clean as it...

10 Ways To Lose Weight Without Dieting

10 Ways To Lose Weight Without Dieting

This is the ultimate cheat path for those of us who find it difficult to follow through a diet or rigid meal plan – if you’re...

14 Home Remedies For Weight Loss 

14 Home Remedies For Weight Loss 

Losing weight is an ideal goal and making the necessary effort at shedding the extra kilogrammes acquired from wrong lifestyle choices is difficult if not...

10 Ways To Drink Water For Weight Loss

10 Ways To Drink Water For Weight Loss

 Water for life, for growth, for cleansing, for drinking cooking, washing … in fact water for everything and everyone. Water is important for...

7 Spa Water Recipes That You Will Love

7 Spa Water Recipes That You Will Love

I had checked in to Embassy Suites at Austin, Texas in May this year and was greeted with a vision of lemon and cucumber slices together...

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