About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

HOW TO EAT FRUITS FOR WEIGHT LOSS

HOW TO EAT FRUITS FOR WEIGHT LOSS

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

Fruits are rich in a variety of nutrients that...

MONOSODIUM GLUTAMATE AND SALT:EFFECT ON WEIGHT LOSS

MONOSODIUM GLUTAMATE AND SALT:EFFECT ON WEIGHT LOSS

  • March 13, 2022
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A not-so-obvious source of being overweight is Water Weight. People get startled to know that most of their body weight is basically water weight....

NIGERIAN FOODS THAT ARE NATURAL DIURETICS

NIGERIAN FOODS THAT ARE NATURAL DIURETICS

  • February 20, 2022
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When your clothes begin to feel tight or your old watch is leaving pronounced indents on your wrist, you may find yourself wondering where...

New Year Resolutions for Better Life

New Year Resolutions for Better Life

  • January 30, 2022
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The year is new and so are you? So my little nephew asked me as he read the few lines I had on Microsoft...

Vegan vs Vegetarian diet- for weight-loss

Vegan vs Vegetarian diet- for weight-loss

  • December 12, 2021
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We spend millions curing diseases, when the prevention of the disease could be as simple as a change of diet plan. However, there are...

FOODS THAT IMPROVE MOOD

FOODS THAT IMPROVE MOOD

  • November 28, 2021
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The link between food and mood will come as no surprise. There is joy and social connection when sharing birthday cake with loved ones....

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