About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

5 HEALTH BENEFITS OF GUINEA CORN

5 HEALTH BENEFITS OF GUINEA CORN

Oh, guinea corn, a grain so dear

It aids in weight loss, have no fear

High in fiber, it fills you up

Reducing cravings and curbing that...

HEALTH BENEFIT OF MILLET

HEALTH BENEFIT OF MILLET

Millet is a gluten-free ancient grain that has been gaining popularity in recent years due to its health benefits, including its potential for weight...

TANGERINE FOR WEIGHTLOSS

TANGERINE FOR WEIGHTLOSS

A study published in the International Journal of Obesity found that consuming a diet rich in flavonoids, such as those found in tangerines, was...

TURMERIC –THE GOLDEN CHAMPION FOR HEALTH

TURMERIC –THE GOLDEN CHAMPION FOR HEALTH

  • January 07, 2023
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‘It’s going to be a journey. It’s not a sprint to get in shape-Kerri Walsh Jennings

Turmeric is a flowering plant, Curcuma longa, of the...

UZIZA AND WEIGHT LOSS

UZIZA AND WEIGHT LOSS

  • December 11, 2022
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If you don’t do what’s best for your body, you are the one who comes up on the short end ‘-Julius Erving

Uziza as it...

FIRE YOUR WEIGHT LOSS-THE CAYENNE WAY!

FIRE YOUR WEIGHT LOSS-THE CAYENNE WAY!

  • November 24, 2022
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‘One must eat to live, and not live to eat’-Jean-Baptiste Poquelin

Cayenne pepper is a versatile pepper used widely in Nigeria for cooking....

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