About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

10 DIETS THAT CAN CURB INFLAMMATION

10 DIETS THAT CAN CURB INFLAMMATION

  • November 17, 2021
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“One of the most powerful tools to combat inflammation comes not from the pharmacy, but from the grocery store”.
Despite the wonders of modern...

MOTION SICKNESS-WHAT REALLY WORKS

MOTION SICKNESS-WHAT REALLY WORKS

  • November 05, 2021
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If you’ve ever been sick to your stomach on a rocking boat or a bumpy roller-coaster ride, you know the discomfort of motion sickness....

10 FOODS THAT CAUSE INFLAMMATION

10 FOODS THAT CAUSE INFLAMMATION

  • October 28, 2021
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A man who does not know where the rain began to beat him cannot say where he dried his body- African proverb
Cancer and...

STRESS MANAGEMENT

STRESS MANAGEMENT

  • October 18, 2021
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Have you been worried about something? Or experienced that sense of powerlessness for not having much or any control over the outcome of a...

How to Plan a Plant-based Diet

How to Plan a Plant-based Diet

  • October 03, 2021
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To proffer solution to the challenges you may face in plant-based diet planning, here are 12-tips to get you off on the right food...

10 Common Nigerian Plant-Based Meals

10 Common Nigerian Plant-Based Meals

  • September 19, 2021
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As the rates of obesity rise, it is imperative to find diets that produce effective weight loss and sustain weight loss maintenance over the...

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