How to Start a Profitable Juice Bar in Nigeria
- July 23, 2025
- by
- Khyra
As the country shifts toward wellness-focused lifestyles, juice bars have emerged as a hot trend, particularly among urban dwellers and health-conscious youth. Nigeria commands about 37% of Africa’s juice sales, with over half of Nigerians consuming fruit juice regularly. Post-COVID, more Nigerians now seek natural options, leading one entrepreneur to observe, “There’s been an increased awareness around healthy living, post-Covid, as well as the convenience factor of smoothies.” From Lagos to Abuja, the demand for fresh, natural drinks has created new business opportunities.
Is this business really profitable?Absolutely. With a projected value of $5.7 billion...
Nigerian Food Trends: Health Meets Heritage in 2025
- June 18, 2025
- by
- Khyra
Food isn’t just fuel—it’s culture, chemistry, connection, and a key to wellness.
Isn’t Nigerian Cuisine Too Traditional to Evolve?
That’s a myth! While Nigeria boasts one...
DNA-Based Nutrition: Personalized Weight Loss for Nigerians
- June 11, 2025
- by
- Khyra
“One-size-fits-all diets are as outdated as flip phones. Why follow generic advice when your DNA holds the blueprint to your ideal nutrition plan?”
Introduction: Why...
Fat Loss for Swimmers: Smart Nutrition & HIIT Strategies
- May 19, 2025
- by
- Khyra
Swimming burns calories fast—so why does the scale barely budge for many swimmers? The truth is: it’s not just about what happens in the...
Burn Fat, Gain Speed: Weight Loss Tips for Runners
- May 06, 2025
- by
- Khyra
“It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – Paul “Bear” Bryant
Does Losing...
Science-Backed Weight Loss Tips for Busy Lifestyles
- March 31, 2025
- by
- Khyra
“The greatest wealth is health, and achieving it doesn’t require endless hours—just smart choices made consistently.”
Do you feel like your busy schedule is sabotaging...
Outsmart Your DNA: Lose Weight Fast Without Excuses
- March 19, 2025
- by
- Khyra
“Genes may load the gun, but lifestyle pulls the trigger.”
Do you believe that your genes are keeping you from losing weight? While genetics play...
Why Should You Consider Strength Training for Weight Loss?
- February 17, 2025
- by
- Khyra
“A healthy body isn’t just a blessing; it’s a commitment to living fully and feeling your best.”
Many think that weight loss requires endless cardio....
How to Make Smarter Choices for Healthy Living
- January 27, 2025
- by
- Khyra
“The road to a healthier you begins with the food you choose to fuel your body.”
Many people think they are making healthy choices, but...
Boost Metabolism and Achieve Weight Loss at Any Age
- January 13, 2025
- by
- Khyra
“Weight loss isn’t about chasing youth—it’s about embracing the power you have at every stage of life.”
As we age, many people believe that weight...
