About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living
Preparing Your Veggies Right

Preparing Your Veggies Right

  • November 13, 2018
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Vegetables are one of the healthiest kinds of food in the world and the different kinds of vegetables give us a choice of options to pik from. The vegetables not only differ in appearance, texture, size, colour but also in how they are prepared.

Some vegetables are better plucked, washed and thrown in the mouth while others need to be steamed for a little while. Some other vegetables can survive the heat of the oil while some can be properly boiled. These different methods of preparing vegetables help retain...

6 Handbags Every Lady Should Own

6 Handbags Every Lady Should Own

  • November 09, 2018
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In honour of the World Handbag’s Day celebrated in October, we have put together a list of the top 6 kinds of handbags every lady should have in their closets.

Before we get into the list, let’s take a quick moment to be grateful for whoever it is that invented handbags. If there were no handbags, ladies would probably have their dresses sewn with pockets all over. Handbags have seen us at our good, ugly, messy, clumsy, yet they have stayed with us. Diamonds might be girl’s best friends...

Dealing With Sugar Cravings

Dealing With Sugar Cravings

  • November 07, 2018
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Who doesn’t have sugar cravings?

I think we all do, we just deal with them differently.

Sugar cravings are the one of the worst kind of cravings; they can be likened to little soldiers at war with each other in your stomach and they won’t retreat or surrender until you stock up on every sugary thing you can lay your hands on in the house, and if there’s none at home, they drive you to a trip to the nearest grocery store to stock up.

The old cliche...

Toss Bad Food Out

Toss Bad Food Out

  • November 01, 2018
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In the spirit of making plans ahead that fit your diet plan, you need to know when to toss food out.

I know how busy we get with life; we do a one-time grocery shopping – buy fresh produce to be used and stored for a long period of time, cook/order food for weeks ahead and store in refrigerators. The refrigerator is always filled with fresh and cooked food items in the bid to preserve them and make them safe for consumption at a later time, but not all these...

7 Styling Tips For An Early Weekend Shopping

7 Styling Tips For An Early Weekend Shopping

  • October 26, 2018
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 One of many things I look forward to every week is my TGIF countdown to Friday. By the close of work on Friday my favorite time rolls in with possibilities-sleep ins, endless shopping trips(that’s if your pocket is loaded), playtime with the children, party time with friends, a visit to your favorite spa/tailor and an awesome dose of me time! I don’t’ know about you but my weekends are so packed with activities that sometimes as I push for my plans to be achieved I kind of like put aside some little though important...

Star Boy and Tiwa Savage Everywhere

Star Boy and Tiwa Savage Everywhere

  • October 24, 2018
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Nigeria woke up to the steaming stew Wizkid had been cooking this morning: FEVER. Wizkid released the visuals of his latest single, Fever, and featured Tiwa Savage in it, but not in singing capacity. She starred as Wizkid’s lover and there was an intense display of affection between these two throughout the video.

Now, this video has got fans and the Twitter saying “Something just happened right now” because there’s been speculations that this duo have something going on behind the scenes owing to their closeness in the past months. Tiwa...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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