About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

Harnessing the Power of Mind & Body for Weight Loss

Harnessing the Power of Mind & Body for Weight Loss

  • February 11, 2025
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“True weight loss begins in the mind; when you master your mindset, your body will follow.”

Are you ready to dive into the powerful, often-overlooked...

How to Make Smarter Choices for Healthy Living

How to Make Smarter Choices for Healthy Living

  • January 27, 2025
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“The road to a healthier you begins with the food you choose to fuel your body.”

Many people think they are making healthy choices, but...

Boost Metabolism and Achieve Weight Loss at Any Age

Boost Metabolism and Achieve Weight Loss at Any Age

  • January 13, 2025
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“Weight loss isn’t about chasing youth—it’s about embracing the power you have at every stage of life.”

As we age, many people believe that weight...

Can Traditional Foods Really Help with Weight Loss?

Can Traditional Foods Really Help with Weight Loss?

  • December 18, 2024
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“Healthy living doesn’t mean abandoning your roots – it’s about embracing the best of your culture to nourish both your body and soul.”

Weight loss...

Mental Health & Weight Loss: Impact of Depression

Mental Health & Weight Loss: Impact of Depression

  • December 12, 2024
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“Beyond what you eat and how you eat, your mental health influence your progress”

When most people think about weight loss, they focus on...

How Traditional Attire Promotes Wellness in the Modern World

How Traditional Attire Promotes Wellness in the Modern World

  • December 05, 2024
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“True wellness encompasses the harmony of mind, body, and spirit—and the clothes we wear can be a reflection of that balance.”

When we think of...

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