Large And List Blog

Leave Your Shoes At Home

October 29, 2016
by
Khyra

Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

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Lifestyle

All You Need To Know About Kindness

November 13, 2019
by
Khyra

As a child that was raised here in Nigeria, my parents cared more about how I treated others more than how I played or how I...

Lifestyle

One-Word Street Side Slangs In Nigeria

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by
Khyra

Streets the world over have a language of their own, complete with body nuances, expressions and gestures that give more depth to the words used and...

Health & Lifestyle

Global Hand-Washing Day

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Khyra

Personal hygiene is one of those things that no one can do for you, just like maturing and making something of your life. Kids get...

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3 Simple Things That Will Give You Instant Happiness

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Khyra

Our expectations as humans is to live happily ever; we want to always be happy and have things going good for us at all times....

Food & Lifestyle

4 Easy Ways To Avoid The Weekend Weight Gain

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by
Khyra

Whether you use acronyms or not, your body understands #TGIF. You might not scream it loud or use the hashtag on your social media, but...

Food & Health & Lifestyle

Three Things You Should Never Forget Before Joining The FitFam Life

July 31, 2019
by
Khyra

Healthy lifestyle choices are your best bet to living a healthy life here on this ‘toxic’ planet (the environment is not as clean as it...

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My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own.

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you.

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time? Welcome! For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

About Me

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