Warm Lemon Juice For Weight loss
- March 17, 2021
- by
- Khyra
“If you don’t take care of your body, where are you going to live?”
I love lemons and for good reasons too! From its bright yellow skin, refreshing scent to its versatility of usage, lemon should stand shoulders high in parade of fruits! From medicines to beauty, weight loss and food preparation, lemon can be found in all the continents.
Lemon is the weight watchers bestie. Drinking warm lemon juice on an empty stomach offers you a plethora of health benefits that keeps your immune system working. Many people try to take lemon juice, but certain...
Salad For Weight Loss
- March 11, 2021
- by
- Khyra
Salad! A call on rainbow, a visit from the earth. Salads are the weight watchers best friend and the chef’s display of artistry. As...
7 Reasons Your Weight Loss Program Plateaued
- March 08, 2021
- by
- Khyra
I bet you’ve met someone who claims not to eat much and yet...
19 Plausible Baking Soda Hacks
- March 06, 2021
- by
- Khyra
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WATER FASTING: ALL YOU NEED TO KNOW
- March 02, 2021
- by
- Khyra
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Overnight Oats and Me: Recipes and Ideas
- October 20, 2020
- by
- Khyra
Overnight oats have become a staple with me – as part of a sumptuous early dinner, a scoop into a small bowl when...
4 Realistic Morning Routines for the Nigerian Adult
- September 03, 2020
- by
- Khyra
Routines for the ideal naija man or woman ? Yep routine for self care, for child care, car care, routine for virtually anything you...
The Rainy Season and The Pandemic
- September 03, 2020
- by
- Khyra
The month of August ushered in two things, fresh Rain and New Yam! If you’re in Lagos (and indeed elsewhere in Naija) the eased...
Detox Juices for Weight Loss
- July 11, 2020
- by
- Khyra
Detox juices are here to stay. All over the net, they are touted as your weight loss trigger, nutrition booster, internal cleanser, whatever! Though...
Sleep For Weight Loss
- May 31, 2020
- by
- Khyra
Zzzz’ and weight loss, any connection? I’d say an intricate connection! Studies have it that too little sleep wrecks your metabolism encouraging weight gain!...
