3 Simple Things That Will Give You Instant Happiness
- August 19, 2019
- by
- Khyra
Our expectations as humans is to live happily ever; we want to always be happy and have things going good for us at...
4 Easy Ways To Avoid The Weekend Weight Gain
- August 02, 2019
- by
- Khyra
Whether you use acronyms or not, your body understands #TGIF. You might not scream it loud or use the hashtag on your social...
Three Things You Should Never Forget Before Joining The FitFam Life
- July 31, 2019
- by
- Khyra
Healthy lifestyle choices are your best bet to living a healthy life here on this ‘toxic’ planet (the environment is not as clean...
10 Ways To Lose Weight Without Dieting
- July 09, 2019
- by
- Khyra
This is the ultimate cheat path for those of us who find it difficult to follow through a diet or rigid meal plan –...
14 Home Remedies For Weight Loss
- June 26, 2019
- by
- Khyra
Losing weight is an ideal goal and making the necessary effort at shedding the extra kilogrammes acquired from wrong lifestyle choices is difficult...
10 Ways To Drink Water For Weight Loss
- June 19, 2019
- by
- Khyra
Water for life, for growth, for cleansing, for drinking cooking, washing … in fact water for everything and everyone. Water is...
7 Spa Water Recipes That You Will Love
- June 19, 2019
- by
- Khyra
I had checked in to Embassy Suites at Austin, Texas in May this year and was greeted with a vision of lemon and cucumber...
3 Things To Explore In The Month Of June
- June 10, 2019
- by
- Khyra
It’s so easy to loudly announce that I don’t care that the year is halved already, because I feel like I wasn’t ready for...
How To Lose Fat With One Simple Workout Routine
- May 08, 2019
- by
- Khyra
12 Tips to Create Beautiful Life memories
- April 12, 2019
- by
- Khyra
Memories are what our times are made of. Some of life’s memories leave you longing to rewind the clock while others have you scampering...
