About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Recent Posts

How to Visit Family Without Ruining Your Fitness Progress

Ramadan & Lent Weight Loss Guide: Fasting for Fat Loss Tips

Why Being ‘Slim’ Doesn’t Mean You’re Healthy

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Posts Tagged health
Ramadan & Lent Weight Loss Guide: Fasting for Fat Loss Tips
Food & Health & Lifestyle

Ramadan & Lent Weight Loss Guide: Fasting for Fat Loss Tips

  • March 03, 2026
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Most people expect to lose weight during Ramadan and Lent, yet many gain weight instead.
Fasting can be a powerful metabolic and spiritual reset,...
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Have a Bagel Day
Food

Have a Bagel Day

  • December 13, 2018
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The first time a Nigerian sees a bagel, they would most probably think it was a doughnut because of the glaze and the shape....

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About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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Recent Posts

How to Visit Family Without Ruining Your Fitness Progress

Ramadan & Lent Weight Loss Guide: Fasting for Fat Loss Tips

Why Being ‘Slim’ Doesn’t Mean You’re Healthy

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