List – With Sidebar | KHYRA

List – With Sidebar

The Potential of Tigernut Milk: Nourishing Elixir.

November 12, 2023
by
Khyra

Are you searching for a delicious and nutritious way to support your weight loss journey? Look no further than tigernut milk! This creamy and wholesome...

Food & Health

Garlic: Nature’s Flavorful Secret.

November 02, 2023
by
Khyra

Have you ever wondered about the origins of garlic? garlic, scientifically known as allium sativum, has a rich history that dates back thousands of years....

Food

All You Need to Know About Tapioca (Kpokpo Garri)

October 22, 2023
by
Khyra

Are you searching for a unique and nutritious addition to your weight loss journey? Look no further than tapioca, commonly known as kpokpo garri! This...

Culture & Food & Health

Health Benefits of Partminger

October 11, 2023
by
Khyra

Are you on a weight loss journey and searching for a natural and effective way to shed those extra pounds? Look no further than Partminger!...

Food & Health & Lifestyle

Unleash the Potential of Rice Milk for Weight Loss

September 25, 2023
by
Khyra

Are you seeking a nutritious and dairy-free alternative to support your weight loss journey? Look no further than rice milk! This plant-based beverage has gained...

Food & Health & Lifestyle

The Surprising Weight Loss Benefits of Irish Potato

September 15, 2023
by
Khyra

Are you looking for a delicious and satisfying food that can actually help you in your weight loss journey? Look no further than Irish potatoes!...

Health & Lifestyle

The Power of Oat Milk for Weight Loss!

September 04, 2023
by
Khyra

Are you searching for a wholesome and nourishing beverage to support your weight loss journey? Look no further than oat milk! This plant-based milk alternative...

Food & Health

Discover the Power of Soy Milk for Weight Loss and Healthy Living

August 16, 2023
by
Khyra

Are you looking for a nutritious and delicious way to aid your weight loss journey? Look no further than soy milk! This plant-based beverage has...

Food & Health

Cocoa Powder: A Delicious Superfood for Weight Loss

August 08, 2023
by
Khyra

For centuries, cocoa powder has been used in various forms, from food and drinks to medicines, all around the world. The powder comes from cocoa...

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My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own.

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you.

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time? Welcome! For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

About Me

Recent Posts

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