About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living

Large And List Blog

Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

7 Reasons Your Weight Loss Program Plateaued

7 Reasons Your Weight Loss Program Plateaued

  • March 08, 2021
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You don’t drown by falling in water, you drown by staying there

I bet you’ve met someone who claims not to eat much and yet  is overweight....

19 Plausible Baking Soda Hacks

19 Plausible Baking Soda Hacks

  • March 06, 2021
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WATER FASTING: ALL YOU NEED TO KNOW

WATER FASTING: ALL YOU NEED TO KNOW

  • March 02, 2021
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The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down

  • October 26, 2020
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Life is back on track and the new normal isn’t what we thought it was going to look like. I find it infuriating that people...

Overnight Oats and Me: Recipes and Ideas

Overnight Oats and Me: Recipes and Ideas

  • October 20, 2020
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Overnight oats have become a staple with me – as part of a sumptuous early dinner, a scoop into a small bowl when the cravings...

3 Popular Trends You Are Missing Out On

3 Popular Trends You Are Missing Out On

  • October 13, 2020
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Who doesn’t love trends? Trends are easy to identify, relate with or just curate information from. You may not like the latest vogue but hey don’t...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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