About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living

Large And List Blog

Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

The Hidden Sugar Bombs: Unmasking Everyday Culprits

The Hidden Sugar Bombs: Unmasking Everyday Culprits

  • September 13, 2024
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“The journey of a thousand miles begins with a single step.” – Lao Tzu

Sugar, often masked as innocent ingredients, lurks in countless processed foods, sabotaging our...

WEST AFRICAN BEANS VARIETIES FOR WEIGHTLOSS

WEST AFRICAN BEANS VARIETIES FOR WEIGHTLOSS

  • September 05, 2024
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“Weight loss is not about deprivation; it’s about making smarter choices that lead to a healthier, happier you.”

When it comes to weight loss, beans are a...

Achieve Natural Weight Loss with Garcinia Kola

Achieve Natural Weight Loss with Garcinia Kola

  • August 27, 2024
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“Weight loss is not just a number on the scale, but a journey to better health and a happier life.”

Are you searching for a natural way...

Discover the Health Benefits of Coconut: A Tropical Boost

Discover the Health Benefits of Coconut: A Tropical Boost

  • August 20, 2024
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“Weight loss is the gateway to a healthier, more vibrant life, opening doors to endless possibilities.”

Are you looking for a delicious and natural way to support...

Boost Health with Groundnut: Nutritional Benefits and Recipe

Boost Health with Groundnut: Nutritional Benefits and Recipe

  • August 12, 2024
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“The first wealth is health.” – Ralph Waldo Emerson

When it comes to crafting a successful weight loss plan, incorporating nutrient-dense foods is essential. Groundnuts, known as,...

Green vs. Ripe Plantains: Which is Better for Weight Loss?

Green vs. Ripe Plantains: Which is Better for Weight Loss?

“The greatest wealth is health.” – Virgil

When it comes to weight loss, finding the right foods can make all the difference. Plantains, a staple in West...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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