About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

Stay Connected

SUBSCRIBE NEWSLETTER

...Love Life,Enjoy Living

Large And List Blog

Leave Your Shoes At Home

  • October 29, 2016
  • by

Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

Boost Metabolism and Achieve Weight Loss at Any Age

Boost Metabolism and Achieve Weight Loss at Any Age

  • January 13, 2025
  • by

“Weight loss isn’t about chasing youth—it’s about embracing the power you have at every stage of life.”

As we age, many people believe that weight loss becomes...

Can Traditional Foods Really Help with Weight Loss?

Can Traditional Foods Really Help with Weight Loss?

  • December 18, 2024
  • by

“Healthy living doesn’t mean abandoning your roots – it’s about embracing the best of your culture to nourish both your body and soul.”

Weight loss and cultural...

Mental Health & Weight Loss: Impact of Depression

Mental Health & Weight Loss: Impact of Depression

  • December 12, 2024
  • by

 
“Beyond what you eat and how you eat, your mental health influence your progress”

When most people think about weight loss, they focus on diet and...

How Traditional Attire Promotes Wellness in the Modern World

How Traditional Attire Promotes Wellness in the Modern World

  • December 05, 2024
  • by

“True wellness encompasses the harmony of mind, body, and spirit—and the clothes we wear can be a reflection of that balance.”

When we think of wellness, we...

Wellness After Surgery: A Guide to Recovery and Health

Wellness After Surgery: A Guide to Recovery and Health

  • November 24, 2024
  • by

“Your body can stand almost anything. It’s your mind that you have to convince.” — Anonymous.

Surgery can feel like a mountain you’ve just climbed. But what...

Weight Management for People with Chronic Conditions

Weight Management for People with Chronic Conditions

  • November 15, 2024
  • by

“Health is not about the weight you lose, but about the life you gain.” — Unknown.

Managing weight can be a daunting challenge, especially when living with...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

Stay Connected

Categories

×