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WATER FASTING: ALL YOU NEED TO KNOW
- March 02, 2021
- by
- Khyra
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The New Normal: 5 Ways To Maintain the Bond You Built With Your Children During The Lock-down
- October 26, 2020
- by
- Khyra
Life is back on track and the new normal isn’t what we thought it was going to look like. I find...
Overnight Oats and Me: Recipes and Ideas
- October 20, 2020
- by
- Khyra
Overnight oats have become a staple with me – as part of a sumptuous early dinner, a scoop into a small...
3 Popular Trends You Are Missing Out On
- October 13, 2020
- by
- Khyra
Who doesn’t love trends? Trends are easy to identify, relate with or just curate information from. You may not like the latest...
How Nigerians Are Celebrating Nigeria’s 60th Independence Day
- October 01, 2020
- by
- Khyra
Hooray it’s our Independence day and ….. there’s no cheering! Nigerians seem unhappy at the state of things in the country. I...
4 Realistic Morning Routines for the Nigerian Adult
- September 03, 2020
- by
- Khyra
Routines for the ideal naija man or woman ? Yep routine for self care, for child care, car care, routine for virtually...
The Rainy Season and The Pandemic
- September 03, 2020
- by
- Khyra
The month of August ushered in two things, fresh Rain and New Yam! If you’re in Lagos (and indeed elsewhere in Naija)...
Detox Juices for Weight Loss
- July 11, 2020
- by
- Khyra
Detox juices are here to stay. All over the net, they are touted as your weight loss trigger, nutrition booster, internal cleanser,...
Sleep For Weight Loss
- May 31, 2020
- by
- Khyra
Zzzz’ and weight loss, any connection? I’d say an intricate connection! Studies have it that too little sleep wrecks your metabolism encouraging...