About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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4 Weight Loss Foods

4 Weight Loss Foods

  • January 11, 2019
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Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to...

The Future Awards Africa 2018

The Future Awards Africa 2018

  • December 18, 2018
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The Future Awards Africa are a set of recognition awards of impact given by The Future Project (TFF)...

Have a Bagel Day

Have a Bagel Day

  • December 13, 2018
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The first time a Nigerian sees a bagel, they would most probably think it was a doughnut because of the glaze and the shape....

My Naija Christmas Food Wishlist

My Naija Christmas Food Wishlist

  • December 04, 2018
  • by

Christmas is our favourite season of the year and it’s not because of the snow, or the kissing under the mistletoe, or the...

My Smoothies For Weight Loss

My Smoothies For Weight Loss

  • November 29, 2018
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My smoothies, my go-to-craving buster, my weight loss pal! Ever since I accidentally discovered smoothies while prepping a bowl of fruit salad for guests,...

7 Sneaky Ways to Eat Your Vegetables and Lose Weight

7 Sneaky Ways to Eat Your Vegetables and Lose Weight

  • November 21, 2018
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“Eat your vegetables! Polish it off or else…” that’s me glaring at my son in senior primary and feeling rightly justified by my approach....

4 Ways to Look Stunning on a Budget

4 Ways to Look Stunning on a Budget

  • November 16, 2018
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If you could go on a shopping spree all day without paying a dime or spending your hard-earned money, you may have a thing...

Preparing Your Veggies Right

Preparing Your Veggies Right

  • November 13, 2018
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Vegetables are one of the healthiest kinds of food in the world and the different kinds of vegetables give us a choice of...

6 Handbags Every Lady Should Own

6 Handbags Every Lady Should Own

  • November 09, 2018
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In honour of the World Handbag’s Day celebrated in October, we have put together a list of the top 6 kinds of handbags...

Dealing With Sugar Cravings

Dealing With Sugar Cravings

  • November 07, 2018
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Who doesn’t have sugar cravings?

I think we all do, we just deal with them differently.

Sugar cravings are the one of...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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