Love, they say, is a universal language: everyone feels the need to love and be loved. Love is one of the few reasons many people love forward to February (asides the fact…
3 Drinks to Make From Agbalumo
If you thought the only thing that could be done with agbalumo is eating the entire juicy insides, throw the seeds away (or make sticky earrings as we used to as kids…
Pepper Gang
You know the saying “When life give you lemons, make lemonades out of them’? Well, when your garden or a very resourceful grandma or mother-in-law or even the grocery shop (discount sales)…
Lifestyle Choices For 2019
A new year is often referred to as a clean slate or a blank cheque to start afresh, rectify past mistakes and pull all your resources to achieve new goals. A great…
4 Weight Loss Foods
Food is necessary for life. It has become a cause for profit, for socializing, for peace. Food and its availability are crucial to human existence and food for weight loss? Now that…
The Future Awards Africa 2018
The Future Awards Africa are a set of recognition awards of impact given by The Future Project (TFF) to young people, using their skills, talents, passion, zeals and interests to drive the African…
Have a Bagel Day
The first time a Nigerian sees a bagel, they would most probably think it was a doughnut because of the glaze and the shape. The differences between a regular Nigerian bread and…
My Naija Christmas Food Wishlist
Christmas is our favourite season of the year and it’s not because of the snow, or the kissing under the mistletoe, or the halls that are decked or the reindeer and Santa.…
My Smoothies For Weight Loss
My smoothies, my go-to-craving buster, my weight loss pal! Ever since I accidentally discovered smoothies while prepping a bowl of fruit salad for guests, I got hooked and for good reasons too.…
7 Sneaky Ways to Eat Your Vegetables and Lose Weight
“Eat your vegetables! Polish it off or else…” that’s me glaring at my son in senior primary and feeling rightly justified by my approach. Right?……hmmm wrong! Vegetables are not sweet (especially the…