About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Leave Your Shoes At Home

  • October 29, 2016
  • by

Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

Boost Health with Groundnut: Nutritional Benefits and Recipe

Boost Health with Groundnut: Nutritional Benefits and Recipe

  • August 12, 2024
  • by

“The first wealth is health.” – Ralph Waldo Emerson

When it comes to crafting a successful weight loss plan, incorporating nutrient-dense foods is essential. Groundnuts, known as,...

Green vs. Ripe Plantains: Which is Better for Weight Loss?

Green vs. Ripe Plantains: Which is Better for Weight Loss?

“The greatest wealth is health.” – Virgil

When it comes to weight loss, finding the right foods can make all the difference. Plantains, a staple in West...

Unleashing Bitter Leaf’s Detox and Natural Shedding Power

Unleashing Bitter Leaf’s Detox and Natural Shedding Power

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha

When it...

Health Benefits of Baobab Fruits and Powder

Health Benefits of Baobab Fruits and Powder

“To eat is a necessity, but to eat intelligently is an art.” – François de La Rochefoucauld

Baobab fruit, also known as “Ukwaju” in Igbo, “Kuka” in...

The Nutritional Powerhouse: Health Benefits of Grilled Fish

The Nutritional Powerhouse: Health Benefits of Grilled Fish

“Your body is a reflection of your lifestyle choices. Choose wisely, live healthy.” – Unknown

Are you ready to elevate your culinary game and embark on a...

Jollof Rice Makeover-Exploring Healthier Alternatives

Jollof Rice Makeover-Exploring Healthier Alternatives

“Health is not about the weight you lose, but about the life you gain.” – Dr. Josh Axe

Are you ready to revolutionize your favorite dish and...

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