About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living

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Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

Unveiling the Nighttime Secret: Sleep and WeightLoss Harmony

Unveiling the Nighttime Secret: Sleep and WeightLoss Harmony

  • January 15, 2024
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“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker

In the symphony of weight loss and healthy living, one often overlooked...

Unveiling 2024’s Superfoods and Their Wonders

Unveiling 2024’s Superfoods and Their Wonders

  • January 08, 2024
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“Let food be thy medicine and medicine be thy food.” – Hippocrates

In the pursuit of weight loss and wholesome living, the role of nutrition is paramount....

The Secret of Bambara Groundnut (Vigna Subterranea)

The Secret of Bambara Groundnut (Vigna Subterranea)

  • December 28, 2023
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Quote: “The best project you’ll ever work on is you.”

Are you ready to unlock the door to a healthier, happier you? Embracing wholesome, nutrient-dense foods is...

Amaranth: Your Secret Weapon for Weight Loss

Amaranth: Your Secret Weapon for Weight Loss

  • December 18, 2023
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Quote: “Take care of your body. It’s the only place you have to live.” – Jim Rohn

Are you in search of a natural, powerhouse food that...

Fufu Alternatives: Revamp Weight Loss

Fufu Alternatives: Revamp Weight Loss

  • December 11, 2023
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“The only bad workout is the one that didn’t happen.” – Unknown

Welcome to a journey of transformation and vitality! In the pursuit of weight loss and...

Okra: The Best Slimming Superstar

Okra: The Best Slimming Superstar

  • December 03, 2023
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“Take care of your body. It’s the only place you have to live.” – Jim Rohn

Welcome to the remarkable world of weight loss and vibrant health!...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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