About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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...Love Life,Enjoy Living

Large And Grid Blog

Everyone is human

  • October 23, 2016
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Quickly aggregate B2B users and the worldwide potentialities. Progressively to a plagiarize resource leveling e commerce through the big war leveling be core competencies. Dramatically mesh low to risk high yield alignments before a sustainable to transparent e tailers. Appropriately to empower dynamic leadership skills and after business portals. Globally be myocardinate interactive a supply chains with distinctive quality vectors.

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Burn Fat, Gain Speed: Weight Loss Tips for Runners

Burn Fat, Gain Speed: Weight Loss Tips for Runners

“It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – Paul “Bear” Bryant

Does...

Autoimmune Fat Loss: Heal Inflammation, Boost Metabolism

Autoimmune Fat Loss: Heal Inflammation, Boost Metabolism

  • April 28, 2025
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” He who has health has hope, and he who has hope has everything.” – Arabian Proverb

Can You Lose Weight with an Autoimmune...
Cheat Days: Boost Metabolism & Stay on Track Smarter

Cheat Days: Boost Metabolism & Stay on Track Smarter

  • April 19, 2025
  • by

Healthy living isn’t about perfection; it’s about balance—because even the best journeys have rest stops.”

Have you ever felt like one indulgent meal could...

Skip Breakfast: The Intermittent Fasting Secret

Skip Breakfast: The Intermittent Fasting Secret

  • April 07, 2025
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“Weight loss isn’t just about what you eat but also when you eat.”

For years, we’ve been told that breakfast is the most important...

Science-Backed Weight Loss Tips for Busy Lifestyles

Science-Backed Weight Loss Tips for Busy Lifestyles

  • March 31, 2025
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“The greatest wealth is health, and achieving it doesn’t require endless hours—just smart choices made consistently.”

Do you feel like your busy schedule is...

Outsmart Your DNA: Lose Weight Fast Without Excuses

Outsmart Your DNA: Lose Weight Fast Without Excuses

  • March 19, 2025
  • by

“Genes may load the gun, but lifestyle pulls the trigger.”

Do you believe that your genes are keeping you from losing weight? While genetics...

About Me

 

Khyra Blog

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

I believe in life- in all its beauty, dangers, worries, fun, pains, work (O yes!) excitement, happiness. I know that within each one of us is a burning desire to share, to do good, to work, to find meaning, to enhance that which we perceive to be oh so not good about us.

Weight challenges are an individual thing. Beauty issues are in the eyes of the beholder (my take!). But then, there’s a common denominator in all our problems: they won’t go away on their own. 

There’s no one size fits all remedy for life’s problems. At khyra my aim is to provide you with the motivation, info, tools, time and community of like minds to help on your journey to a fit, graceful and trendy you. 

I’ll be sharing home grown, weight loss, beauty and fitness ideas that help the modern woman (and our men!) shed excess kilograms, keep the weight off, live healthy vibrant lives, enjoying themselves and being at their most beautiful and productive best

Visiting for the first time?  Welcome!  For you to have read this far, it means you are ready to take charge of your life, enjoy your time on the planet and give life your best shot. I welcome queries, suggestions and criticisms. Living is learning and Khyra ain’t no different!

KHYRA…….love life, enjoy living

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