About Me

My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Leave Your Shoes At Home

  • October 29, 2016
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Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

The Art of Mindful Eating for Lasting Weight Loss

The Art of Mindful Eating for Lasting Weight Loss

  • February 19, 2024
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“Your body is a reflection of your lifestyle; treat it with respect, and it will reciprocate with vitality.”

In a world bombarded with fad diets and quick...

Strategies to Break Weight Loss Plateaus-Towards lasting Transformation

Strategies to Break Weight Loss Plateaus-Towards lasting Transformation

  • February 07, 2024
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“In the journey to health, every hurdle is an opportunity to leap higher.”

Embarking on a weight loss journey is a testament to your commitment to well-being....

Informed Resolutions and Tech Gadgets for a Healthier You

Informed Resolutions and Tech Gadgets for a Healthier You

  • January 31, 2024
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“Take care of your body. It’s the only place you have to live.” – Jim Rohn

As we usher in the new year, the canvas of possibilities...

Revolutionizing Your Fitness Routine with Virtual Workouts

Revolutionizing Your Fitness Routine with Virtual Workouts

  • January 22, 2024
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“The only bad workout is the one that didn’t happen.” – Anonymous

Embarking on a journey towards weight loss and healthy living is like sculpting a masterpiece—one...

Unveiling the Nighttime Secret: Sleep and WeightLoss Harmony

Unveiling the Nighttime Secret: Sleep and WeightLoss Harmony

  • January 15, 2024
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“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker

In the symphony of weight loss and healthy living, one often overlooked...

Unveiling 2024’s Superfoods and Their Wonders

Unveiling 2024’s Superfoods and Their Wonders

  • January 08, 2024
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“Let food be thy medicine and medicine be thy food.” – Hippocrates

In the pursuit of weight loss and wholesome living, the role of nutrition is paramount....

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