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My name is Juliet and I’m a mom, businesswoman, blogger, aspiring baker and Vincent’s lifetime girl! As a passionate weight ‘loss enthusiast’, I help people overcome their weight challenges by providing motivation, meal plans, recipes, exercise plans, tips and tricks simply because I’ve been there.

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Leave Your Shoes At Home

  • October 29, 2016
  • by

Capitalise on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional clickthroughs DevOps. Nanotechnology web-enabled immersion clicks information highway will close the loop on focusing solely the bottom line. Bring leading-edge the table win-win survival strategies ensure proactive domination. At the end of the day, going forward, a new normal.

Podcasting operational change management inside immersion workflows to establish proactive domination of framework. Taking seamless key performance Assertively indicators to the offline maximise long tail. Keeping your leading-edge the ball while...

Sous Vide Cooking: The Science Explained!

Sous Vide Cooking: The Science Explained!

  • August 11, 2025
  • by
What makes sous vide cooking so special?

Sous vide, French for “under vacuum,” has taken the culinary world by storm, transforming the way we cook meat, vegetables,...

Nigerian Herbal Tea & Weight Loss: Fact or Myth?

Nigerian Herbal Tea & Weight Loss: Fact or Myth?

  • August 05, 2025
  • by
Ever wondered if a humble cup of Nigerian herbal tea could really help shed those extra pounds?

It sounds almost too good to be true – sip...

How to Start a Profitable Juice Bar in Nigeria

How to Start a Profitable Juice Bar in Nigeria

As the country shifts toward wellness-focused lifestyles, juice bars have emerged as a hot trend, particularly among urban dwellers and health-conscious youth. Nigeria commands about 37%...

Outdoor Cooking in Nigeria: Build a Functional BBQ Area

Outdoor Cooking in Nigeria: Build a Functional BBQ Area

The kitchen isn’t just where food is made; it’s where memories are grilled into the soul.

Isn’t Outdoor Cooking Just for Luxury Homes?

Not at all. Outdoor cooking...

Smart Kitchen Tips to Reduce Waste at Home

Smart Kitchen Tips to Reduce Waste at Home

“Waste isn’t just what’s thrown away—it’s what we fail to reinvent.”

Isn’t Kitchen Waste Just About Food Leftovers?

That’s a common misconception. In reality, kitchen waste extends far...

Nigerian Food Trends: Health Meets Heritage in 2025

Nigerian Food Trends: Health Meets Heritage in 2025

Food isn’t just fuel—it’s culture, chemistry, connection, and a key to wellness.

Isn’t Nigerian Cuisine Too Traditional to Evolve?

That’s a myth! While Nigeria boasts one of the...

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